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Óleo de coco Eu nunca tive uma pele muito fácil e até recentemente sempre tive que lutar contra uma borbulha ou outra que aparecesse. E sabemos que as malditas gostam mesmo de aparecer antes dum evento importante! O óleo de coco é o pequeno segredo q... Ler mais
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Yoga – Saudação ao Sol Entrei recentemente numa nova rotina que já não largo! Gosto de acordar apenas 15minutos mais cedo e ter tempo para uma curta sessão de Yoga. Faço 4-5 repetições de « Saudação ao sol » isso permite acordar em harmonia c... Ler mais
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eu estava pensando fazer un Vlog resumindo a minha semana em Paris para este tema com o meu programa lá, as aulas de danças e de canto que eu vou fazer, as minhas impressões etc. Nunca fiz isto mas vou tentar! Acho que podia ficar giro! Se não resul... Ler mais
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